Tracy, a qualified Sport Health and Wellness educator, offers personalised, tailor-made coaching for concrete results on a mental, physical and sporting level.
They are aimed at everyone: From babies to seniors!
Tracy travels and teaches at home as well as in the open air, in leisure centres, schools, nursing homes, hospitals or companies!
Mental, physical and sports coaching in various fields:
- Personal development and mental preparation package
- Physical and sports activities (muscle strengthening, pilates, meditation, circuit training, gentle gymnastics, swimming..., as well as health sports adapted for pregnant women, pre and post partum, seniors, rehabilitation after injury or...
Tracy travels and teaches at home as well as in the open air, in leisure centres, schools, nursing homes, hospitals or companies!
Mental, physical and sports coaching in various fields:
- Personal development and mental preparation package
- Physical and sports activities (muscle strengthening, pilates, meditation, circuit training, gentle gymnastics, swimming..., as well as health sports adapted for pregnant women, pre and post partum, seniors, rehabilitation after injury or illness...
- Sports, relaxing, slimming or draining massages.