Reminiscences Colours & Essentials - sylvotherapy, forest bath

"LES PARENTHESES FORESTIERES" FOREST BATH SYLVOTHERAPY
You can't imagine all that Nature can do for you!
Submerge yourself in the forest, embrace the trees to benefit from physical, emotional and psychological benefits.
Pick wild plants, prepare them to prevent your health.
Cook tree leaves, fruits, flowers, plants to taste, drink.
Contemplate, feel, wonder, meditate, relax, breathe to soothe yourself, find yourself.
Draw, paint, decorate, play, create to develop new resources.
Experience nature differently, differently, slowly! Let your senses guide you, develop your intuitive state in full presence in the forest where the notion of time no longer exists.

I am Véronique Gibier, practitioner in sylvotherapy, forest bathing, advisor in aromatherapy, olfactotherapy, wild plant picker, trained in phytotherapy and gemmotherapy, in plant dyes and inks, I accompany you with kindness in the universe of trees and plants to feel another "state of being".I organise outings all year round to the rhythm of nature, the seasons and the four elements, day and night, with full moon meditations and tree connections.
I also offer indoor workshops and conferences.
I adapt the outings for all audiences (to be defined in advance). These are short walks of about 2.5 km with several stops consisting of wellness exercises and "nomadic workshops" that last from 2 h to 3 h and more depending on the outing.
Each outing has a theme depending on the location, the trees and plants and especially the season.
Sylvotherapy offers a whole process of immersion in the forest with various curative, energetic, recreational, creative and culinary activities. Forest baths are an invitation to self-discovery, a resourcing, a connection to nature and to life. It is about letting go and perceiving the forest with wonder, it is also about rediscovering your childlike soul.
Sylvotherapy is a practice of well-being, of bodily relaxation which favours the prevention of our health because the forest has proven therapeutic effects on our organism. These benefits are at the same time physical, emotional and psychological
So come and discover another way to feel nature, let yourself be guided to live a unique experience!

Show less